Inspired by yoga exercises, integrating yoga concept into acupressure massage for relief of shoulder pain, back pain, sciatic pain, and hip discomfort. High quality breathable, soft and durable. Smart controlled air chambers generate dynamic movements in sequence and sway from side to side to relax back bones and tendons and soften muscles. Six acupressure air bags located in three reflex zones simulating yoga exercising to help enhance tissue relaxing and release surface hardening and soreness. Four selective yoga traction modes: Energize, stretch, twist and flow, for hips and back pain exercise. Position holding with core stretching generates deep release for hips, hamstrings and lower back. Stretching with three selective intensities: Low, medium and high. Default working time: 20 minutes auto shut off. Foldable and portable with built-in zipping system and carrying strap. Detachable headrest pillow and knee rest cushion maximize comfort during traction exercising. Detachable extension mat (optional). Applicable for long-term bedridden patients to have side-to-side body swaying to prevent pressure ulcers. DC 12V, 1.5A. Power consumption: 18W. Timer: 20 minutes. Six air traction bags. Mat size (with extension): 65 in. L x 24 in. W x 1.5 in. H. Mat size (without extension): 47 in. L x 24 in. W x 1.5 in. H. Folded mat (carrying): 24 in. L x 8 in. W x 15 in. H. Made from Suede. Beige color. No assembly required. Inspired by yoga exercises, the Carepeutic Yoga-Dynamic Air Traction Physiotherapy Massage Mat integrates yoga concept into air pressure massage to improve body circulation and relax deep-seated cramp muscles by stretching your joints, tendons, vertebral spine, lumbar and buttocks. It helps ease shoulder pain, back pain, sciatic pain, hip discomfort, and relieve tension and stiffness allover the body. Features with four selective yoga traction modes: energize, stretch, twist and flow; simulating yoga exercise, you can enjoy comprehensive relaxation on your shoulder, spine, lumbar, and hips. It equips with six air traction bags located in three different reflex zones: upper back, lower back, and buttocks; when the Carepeutic yoga traction is initiated, shoulder or lumbar or hips sinks and rises and the form of these movements is simulated perfectly by air traction nodes that sway or stretch around the spine. The deep tissue is released and muscles are softened, and a feeling of well-being returns. Position holding and stretching with three selective intensities are designed according to the health conception of human vertebral physiological curve, its smart controlled air chambers generate dynamic movements in sequence and sway from side to side to relax back bones and tendons; it helps enhance tissue relaxing and relieves pain for sciatic, hamstrings and lower back, and the surface hardening and soreness are being released even deeper. Its detachable headrest pillow and knee rest cushion maximize your comfort during traction exercising. One detachable extension mat and AC adaptor are included.